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Monday, January 02, 2006

Pepper Stew



Ingredients:
2teaspoon Oil
1 small Onion, chopped (about 1 Cup)
1 green Bell Pepper, seeded, chopped
4 garlic cloves, crushed
1 spicey chili pepper, diced (remove seeds to make less spicey)
1/2 teaspoon ground Cumin
3 Plum Tomatos, chopped
19 Ounce can of Garbanzo Beans, drained and rinsed
a dash of Parpika
4 Eggs
Salt
Pepper

Directions: In a medium-sized pot, heat Oil over medium-high heat. Add Onions and cook until soft, stiring frequently. Add Bell Pepper, Chili, garlic, and ground Cumin. Cook until soft, about 3-5 minutes. Add Tomatos and Garbanzo Beans and bring to a simmer. Cook Tomatos until they break down into a sauce. Reduce heat, but maintina simmer, about 10 minutes.

Season with Salt and Pepper to taste. Individually crack each Egg and drop onto a part of the stew--DON'T break the yolks!! Cover and cook over medium heat until the Eggs are cooked, about 5-7 minutes. Sprinkle eag Egg with Paprika.

Transfer one Egg to each plate and extra stew. Serve Immediatley. Goes well over rice.

Serves 4 people.

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